Sausage 'n Apples Recipe
Recipe Ingredients
1 lb sausage, ground
1 each garlic clove, crushed
2 tbsp onion, chopped
8 each apple, medium green
1/4 cup brown sugar
8 each bacon slices
Recipe Preparation
In skillet saute' sausage, garlic and onion. Core apples and stuff
mixture into hole. Place in a baking dish. Sprinkle with brown sugar
and top with bacon. Bake 350 deg about 40 minutes or until apples are
soft.
Servings: 4
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar. Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)
The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.
Sausage 'n Apples Recipe Collection from Recipes 4U
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