Sausage (Kobasa) Recipe
Recipe Ingredients
25 lb pork shoulder, ground
1 cup salt
3/4 cup paprika
1/4 cup black pepper
2 tbsp allspice
2 garlic cloves
Recipe Preparation
Crush the garlic. Put the garlic in quart jar; fill with water. This
will flavor the water. Place all the other ingredients in a large
pot. Strain the water from the garlic. Add to the meat mixture.
Refill quart jar with an additional quart of water. Add as needed to
thin meat. Use lukewarm water to make mixing easier. Mix well. Stuff
into casing.
Source: Chris Chesnik "Our Favorite Recipes" St. Anthony Croatian
Catholic Church Typed for you by Karen Mintzias
Servings: 1
Back to Meat Recipes
Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carb diet tips:
* Understand the food labels Watch out for food labeling that boasts 'low carb' - check the real nutritional information on the reverse of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda. Recipes that call for sugar can be modified to make use of a sugar replacement like splenda instead. It is much lighter so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice once you have it cracked.
Flavonoid superfoods
(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.
Sausage (Kobasa) Recipe Index
You no longer need waste money on high-priced recipe cook books or pricey meals in poncy eating establishments, all you have to do is search out and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the convenience of your own home
|
