Sausage & Wild Rice Stuffing Recipe
Recipe Ingredients
1 cup wild rice (uncooked)
1/2 cup sausage meat
1/3 cup onion minced
2 tbsp parsley, minced
1 cup mushrooms, chopped
1/2 tsp sage
1/2 cup butter
1 salt and pepper to taste
Recipe Preparation
Precook Wild Rice. Saute onion in butter, add chopped mushrooms and
sausage and fry until done. Combine Wild Rice, sausage mixture,
parsley, sage, salt and pepper. Ideal for chicken, turkey, duck or
squab.
(To order Wild Rice write: Ray Leinbach, rt1 box 202, Blackduck, MN,
56630)
Servings: 4
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.
* Use splenda instead of sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Sausage & Wild Rice Stuffing Recipe Collection
You no longer need to spend money on dear recipe cooking books or costly meals out in swanky restaurants, all you have to do is discover and print the recipe that meets your requirements and before you know it, you will be preparing great meals to delight your family in the convenience of your own home
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