Sauce A La Chambord Recipe
Recipe Ingredients
1 tbsp butter
1 onion, large, chopped
1 thyme, sprig
1 bay leaf
3 tomatoes, large
1 pt oyster liquor
1 salt & pepper to taste
6 mushrooms, sliced thin
2 parsley, sprigs
2 cloves, mashed
4 allspice, ground
1 crawfish tails, chopped-opt
12 oysters, chopped-opt
Recipe Preparation
Brown onion in butter being careful not to burn. Put in 3 large
tomatoes and add chopped herbs. Brown. Now add a pint oyster liquor
which has been heated by blanching the oysters. Season sauce with
salt and pepper to taste. Recommended for Baked Grouper Source:
FISHES AND FISHING IN LOUISIANA published 1933 Recipe date: 01/17/33
Servings: 1
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Sauce A La Chambord Recipe from the Recipes 4U Collection
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