Sat Babi Recipe


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Sat Babi Recipe from the Recipes 4U Cookbook

 

Sat Babi Recipe

Recipe Ingredients

2 lb pork loin
1 each thai chile
4 each garlic clove
2 each onion, med
2 tbsp ketjap manis
2 tbsp oil, divided ------bomboe sasa
1 tsp cumin
1 tsp cilantro
1/2 tsp galangal
1/2 tsp turmeric

Recipe Preparation

Fat grams per serving: Approx. Cook Time: 9:00 Cut
pork loin into 1" cubes. Grind together cumin, cilantro, galangal,
and turmeric. Grind together Thai chile, garlic and onion in a food
processor. Add the bomboe sasate mixture and marinate meat cubes in
this an hour or more (overnight preferable). Fry half the meat in a
little oil, adding a tablespoon of ketjap manis, until cooked. Remove
to a bowl and cook the remaining meat. Allow the meat to cool.
Thread on bamboo skewers. At this point, they can be frozen for later
use. Grill over charcoal or bake in a 350 F oven until heated
through. Use the pan drippings/cooked marinade in the saus ka!ang.

 

 

Servings: 6

 

 

 

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Food Tips of the Week

A few tips on healthy eating

If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carb diet pointers:
* Know what is in your food Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.

* Dietary fiber is important Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.

Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.






Sat Babi Recipe from Recipes 4U

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This Sat Babi Recipe is one of our Meat Recipes, which have been assembled from submissions from our readers and open source collections. Obviously, as there are over 50,000 recipes in the cookbook it would be a seriously difficult task to prepare and test every recipe on our website, so take care and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Sat Babi Recipe

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