Pork Chops With Thyme & Apples Recipe
Recipe Ingredients
1 bunch thyme, fresh
1/2 cup flour
1 salt and pepper
8 pork chops, extra-thin, trim excess fat
2 tbsp butter
2 tbsp olive oil
2 medium tart apples, such as granny smiths, thinnly sliced
Recipe Preparation
Pill half the thyme off the woody stems. Mince. Combine with flour,
salt and pepper. Stir to mix. Dredge pork chops in flour-mixture.
HEat butter and olive oil on medium high heat in a large skillet.
When butter has melted, shake the skillet to mix butter and oil. Add
pork chops in a single layer. Saute for 3-5 minutes on each side,
turning with tongs. When you turn the chops the first time, use
spatula to carefully press 2 to 3 single sprigs of thyme into meat.
Arrange chops on heated platter. Add apples to skillet. Saute
medium-high heat, tossing occasionally, for 2 to 4 minutes. Arrange
sauteed apples on top of chops. Serve immediately.
Nutritional info per serving: 400 cal; 34 g pro, 7g carb, 9g fat (34%)
Source: Miami Herald, 2/29/96 formatted by Lisa Crawford, 3/16/96
Servings: 4
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Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
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Reducing carbs might mean missing out on essential nutrients from healthy foods which must be part of any well adjusted diet, specifically those provied by vegetables, grains and fruits.
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The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
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