Pork Chops With Rhubarb Onion & Raisin Chutne Recipe
Recipe Ingredients
1/2 cup golden raisins
1/2 cup hot water
2 tbsp balsamic or red wine vinegar
1 pinch ground cloves
1 pinch ground nutmeg
2 tbsp sugar
2 tbsp vegetable oil
4 3/4 pork chops, trimmed
1 salt & freshly ground pepper
1 medium onion, finely chopped
1 1/2 cup diced fresh rhubarb
Recipe Preparation
Recipe by: Cooking Live Show #CL8854 In a bowl combine the raisins,
hot water, vinegar, cloves, nutmeg, and sugar and let stand. In a
large skillet heat the vegetable oil over moderately high heat.
Season the pork chops with salt and pepper and cook until browned on
both sides. Transfer browned chops to a shallow baking dish and place
in a 300 degree F. oven. In the drippings in the skillet cook the
onion, stirring occasionally, until tender. Add the raisin mixture,
bring to a boil, and stir. Add the rhubarb, do not stir in the
rhubarb, cover and let simmer for 5 minutes. Stir the mixture and
cook, uncovered, for another 3 minutes or until the rhubarb is just
tender. Return the pork chops to the skillet with any juices that
have collected in the baking dish. Adjust seasoning with salt and
pepper. Yield:
4 servings
Servings: 1
Back to Meat Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the related change in blood acidity levels can cause the loss of bone, but some of the studies trying to test the theory have struggled to find real evidence of damage to the kidneys or bone damage.
Reducing carbs might mean missing out on essential nutrients from healthy foods which must be part of any well adjusted diet, specifically those provied by vegetables, grains and fruits.
Foods rich in flavonoids
(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Pork Chops With Rhubarb Onion & Raisin Chutne Recipe Collection
You can now stop spending your hard earned cash on premium price recipe cook books or overpriced meals out in swanky restaurants, all you have to do is discover and print the recipe that take your fancy and you will soon be preparing good food to amaze your family in the convenience of your own home
|
