Pork Chops Abazia Recipe
Recipe Ingredients
6 center-cut pork chops 1 thick
1 salt and freshly ground white peppe, r
1 sprig rosemary
3 tbsp olive oil
4 shallots, finely chopped
1 tsp finely minced garlic
1 tsp hot hungarian paprika
6 large very ripe tomatoes, seeded peeled,, coarsely chopped
1/2 cup dry white wine
1 dry red hot chili pepper
1 tbsp tomato paste
2 small green peppers, sliced
1/2 cup pimientos, coarsely chopped
GARNISH
2 tbsp finely chopped parsley
Recipe Preparation
Dry the chops with paper towels. Season with salt and pepper. In a
large heavy skillet heat 3 T of olive oil until it is almost smoking.
Brown the chops for 2 or 3 minutes on each side and remove them to a
plate. Pour out all but 2 T of the fat. Lower the heat. Add the
shallots and garlic and cook until soft. Make sure not to burn them.
Add the paprika, tomatoes and wine. Bring the mixture to a boil and
lower the heat. Add the hot chili pepper, tomato paste, green pepper
and rosemary. Return the chops to the pan. Cover it tightly and let
them simmer for 45 minutes. Five minutes before they are ready, add
the roasted red peppers. Remove the chops to a serving dish. If the
sauce seems a little thin, raise the heat and reduce it until it
heavily coats the spoon. Discard the rosemary. Correct the seasoning
and pour the sauce over the chops. Garnish with parsley and serve
immediately. Note: This dish can be cooked in a 350 degree oven for
45 to 50 minutes and can be served over rice pilaf.
Servings: 6
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the related change in acid levels in the blood causes bone damage, but some of the medical studies trying to test the hypothesis have struggled to find significant evidence of damage to the kidneys or bone damage.
Reducing carbs could mean missing out on required nutrients from healthy carbohydrate foods which must be part of any sensible diet, especially those provied by vegetables, grains and fruits.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Pork Chops Abazia Recipe from the Recipes 4U Collection
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This Pork Chops Abazia Recipe is one of our Meat Recipes, which are collected from our own collection and open source collections. It goes without saying that, as we have over 50,000 recipes in the cookbook it would be a massive culinary exercise to test every single recipe on our web site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, please tell us.
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