Pork Chop & Apple Casserole Recipe
Recipe Ingredients
4 thick pork chops
2 tbsp butter
1 small onion, chopped
2 medium tart apples, chopped
2 tbsp sugar
1 tbsp crystallized ginger, finely chopped
2 cup soft breadcrumbs
1 salt
1/4 cup water, (or wine)
Recipe Preparation
Sear the chops on both sides and remove from pan. Add butter to
drippings and saute onion until clear. Drain and mix the onion with
apples, sugar, ginger, breadcrumbs, salt and 1/4 c water(or wine).
Spread this mixture in the bottom of a shallow buttered casserole,
arrange pork chops on top and bake, covered, at 350 deg.F for 1 hour.
Remove lid last 10 min to brown. time about 1 1/4 hours.
1993: left out butter and pam sprayed casserole pan.
Very Good SErve with cottage Cheese Salad.
From the kitchen library of Frances Keeney Casserole Cookery Complete
copywrite 1956 by Marian Tracy pub Viking Press April 1956
Servings: 4
Back to Meat Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys may come under too much strain and that the resultant change in blood acidity levels causes bone loss, but some of the studies trying to test the theory have failed to find evidence of damaged kidneys or bone damage.
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Pork Chop & Apple Casserole Recipe - Recipes 4u
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