Pork Boulettes Recipe
Recipe Ingredients
1 no ingredients
Recipe Preparation
1/2 lb ground pork
4 TB butter
3 TB plus 3/4 cup flour
1/2 c chopped onions
1/4 c chopped bell peppers
2 TB minced garlic
1 1/2 c water
: Salt and cayenne
2 c cooked medium-grain rice
1/2 c chopped green onions
: Tabasco to taste
2 c fine bread crumbs
: Essence
1 egg, -- beaten
1/4 c vegetable oil
1 c Creole Mustard Aioli
1/4 c grated Parmesan cheese
2 TB finely chopped parsley
1 TB burnoose red pepper
In a saute pan, brown the pork for about 3-4 minutes. Remove from the
pan and drain on a paper-lined plate. In a large saute pan, melt the
butter. Add 3 tablespoons of flour, stirring constantly for a brown
roux. Add the onions, peppers and garlic and continue to saute for
3-4 minutes, or until the vegetables wilt. Add the pork and saut_ for
3 minutes. Stir in the water. Season the mixture with salt and
pepper. Bring the liquid up to a boil and reduce to a simmer. Cook
the mixture for 45 minutes. Stir in the rice and green onions,
Tabasco, and 1/2 cup of the bread crumbs.
Remove from the heat and cool for 20 minutes. Season the flour and
remaining bread crumbs with Essence, separately. In a small mixing
bowl, whisk the egg and milk together. Season the mixture with
Essence. Shape the pork/rice mixture into balls the size of walnuts.
Dredge the balls in the flour. Dip each ball in the egg wash, letting
any excess drip off. Dredge the balls in the bread crumbs. Fry the
roulettes a couple at a time until golden brown, about 2-3 minutes.
Remove the boulettes from the fryer and drain on a paper-lined plate.
Season with Essence. Spoon the Aioli in the center of the plate and
around the rim. Mound the boulettes in the center of the sauce.
Garnish with the grated cheese, parsley and peppers.
Yield: about 2 dozen
Recipe By :ESSENCE OF EMERIL SHOW #EE2350
Servings: 4
Back to Meat Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carbohydrate diet pointers:
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
Pork Boulettes Recipe Category
You no longer need to spend money on expensive recipe publications or costly meals out in swanky restaurants, just search out & print the recipe that meets your requirements and start preparing great food to amaze your friends in the comfort of your own home
|
This Pork Boulettes Recipe is one of our Meat Recipes, which have been assembled from our own collection and public domain sources. Obviously, with over 50,000 recipes it would be a massive culinary exercise to cook every recipe in the collection, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, please tell us.
|