Pork Barbecue & Noodles Recipe
Recipe Ingredients
1 tbsp corn oil
1/4 cup finely chopped onion
1/4 cup finely chopped green pepper
2 lb (2 cups) boneless pork butt,
1 cooked, shredded
2 cup beef or chicken bouillon
1 1/2 cup catsup
1 tbsp sugar
1 tbsp cider vinegar
1 tbsp worcestershire sauce
1/2 tsp dry mustard
1/4 tsp ground cinnamon
1/4 tsp chili powder
1/4 tsp pepper
6 oz wide egg noodles, cooked,
1 drained
Recipe Preparation
In large skillet heat corn oil over medium heat. Add onion and green
pepper. Cook, stirring, 1 minute. Stir in next 10 ingredients. Bring
to boil. Reduce heat; simmer 30 minutes or until thickened. Toss with
noodles.
Servings: 6
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Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carb diets
Its extremely popular, but it is really safe for you?
Although there is some research that illustrates that low carb diets may help elimate surplus fat, some of this some evidence has caused much debate between nutrition experts, and their safety record has been brought into question
Cutting out carbohydrates could mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from fruits, vegetables and whole grains.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Pork Barbecue & Noodles Recipe Category
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