Pork Adobo Recipe
Recipe Ingredients
3 cloves fresh garlic, minced
3 lb pork, cut in 2-inch cubes
15 whole black peppercorns
1 bay leaf
1/2 cup vinegar
6 tbsp soy sauce
2 tbsp sugar
Recipe Preparation
Mix all ingredients together in large pot and simmer 1 hour. Serve
with rice and green vegetables.
Servings: 4
Back to Meat Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carbohydrate diet guidlines:
* Dietary fiber is essential Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar. Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Pork Adobo Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on overpriced recipe cooking books or pricey dining in poncy restaurants, just locate and print the recipe that take your fancy and you will soon be preparing great meals to delight your family in the comfort of your own kitchen
|
