Lemon Grass Pork Chops - Moo Yang Ta-Krai * Recipe
Recipe Ingredients
2 cloves minced garlic
4 pork chops
1/2 tsp white pepper
2 tbsp sugar
2 tbsp fish sauce (nam pla)
2 tbsp soy sauce
1 tbsp oriental sesame oil
1 tbsp cognac, whiskey or wine
2 tbsp chopped lemon grass citronella (ta-, krai)
1 tbsp finely chopped green onion scallion, or spring onion
2 tbsp coconut milk
Recipe Preparation
Broiling over charcoal is a common Thai cooking method which gives
meat a distinctive flavor. Boneless pieces of pork threaded onto
skewers can be substituted for the chops in a delicious variation of
this recipe. ~------------------------------------------------------
Servings: 4
Back to Meat Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet guidlines:
* Use soy flour or baking mix. When you need to use flour for baked goods, substitute soy flour or a baking mix such as Atkins bake mix. In most cases, you may convert your most popular recipes that use conventional wheat flour to use these lowcarb alternatives.
* Eat regular meals Most reduced carb recipes are, errmm.., low in carbs. Your body must have energy, and carbohydrates are a fast acting energy source. A reduced carbohydrate diet needs great care in monitoring you energy levels, as the energy provided by non-carbohydrate sources is far slower to act.
Foods high in flavonoids
(inlcudes cranberry, asparagus, garden pea & coriander)
The nutrients known as flavonoids discovered in these fruit and vegetables are believed to be good in preventing cancer.
Specialists looking into the medical effects of flavonoids believe that they could have numerous other health giving capabilities, including anti-asthma and antiplatelet activities..
Most are also low in calories, so are ideal for including in your diet.
Lemon Grass Pork Chops - Moo Yang Ta-Krai * Recipe Index
You no longer need waste money on over priced recipe cooking books or exorbitant meals in over-priced dining establishments, all you have to do is locate & print out the recipe of your choice and commence preparing a good meal to amaze your friends in the comfort of your own kitchen
|
