Lemon Barbecued Chicken Recipe
Recipe Ingredients
2 skinless boneless chicken
1 breast
1 cup olive oil
1/2 cup lemon juice at room
1 temperature
1 tsp salt
1 tsp paprika
2 tsp onion powder
1/2 tsp thyme
1/2 tsp garlic powder
Recipe Preparation
Cut chicken into serving pieces and place in shallow dish. Combine all
other ingredients and pour over chicken. Cover dish with foil;
refrigerate overnight. Remove to room temperature 1 hour before
cooking. Place chicken on hot grill 25 minutes; then turn and cook 25
minutes more.
Recipe By : Elizabeth Powell
From:
Servings: 8
Back to Meat Recipes
Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet guidlines:
* Use soy flour or baking mix. When you need to use flour for baked goods, substitute soy flour or a baking mix such as Atkins bake mix. In most cases, you may convert your most popular recipes that use conventional wheat flour to use these lowcarb alternatives.
* Eat regular meals Most reduced carb recipes are, errmm.., low in carbs. Your body must have energy, and carbohydrates are a fast acting energy source. A reduced carbohydrate diet needs great care in monitoring you energy levels, as the energy provided by non-carbohydrate sources is far slower to act.
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
. Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Lemon Barbecued Chicken Recipe Category from Recipes 4U
You can now save money on over-priced recipe books or costly dining in swanky dining establishments, all you have to do is search out and print out the recipe that take your fancy and you will soon be preparing a good meal to amaze your family in the convenience of your own home
|
