Lemon & Rosemary T-Bone Steaks Recipe


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Lemon & Rosemary T-Bone Steaks Recipe from the Recipes 4U Collection

 

Lemon & Rosemary T-Bone Steaks Recipe

Recipe Ingredients

1 cup olive oil
1/2 cup fresh lemon juice
1/3 cup fresh rosemary -- chopped
6 t-bone steaks -- (12-14 oz.
1 each)

Recipe Preparation

Combine oil, lemon juice, roesmary and generouse amount of pepper in
large glass baking dish. Add steaks and turn to coat. cover and chill
4 to 6 hours. Prepare barbecue (medium-high heat). Remove steaks from
marinade. Sprinkle with salt. Grill to desired doneness, about 4
minutes per side for rare. Transfer to plates and serve.

Recipe By : Bon Appetit - August 1995

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Use splenda instead of sugar. Recipes that call for sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will have to experiment a little and it might not be perfect for everything, but it does bake up nice in most cases.

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Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)

The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also low in calories, so should be included in your diet system.






Lemon & Rosemary T-Bone Steaks Recipe - Recipes 4u

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Lemon & Rosemary T-Bone Steaks Recipe

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