Leg Of Lamb Recipe
Recipe Ingredients
5 lb leg of lamb, butterflied
1 olive oil
3 tbsp dried rosemary
1 grated rind of 1 lemon
Recipe Preparation
Paint the lamb with the olive oil. Sprinkle with rosemary and rind.
Let sit for several hours. Grill to pink. Slather a few pats od
butter on top and slice thinly. season with Salt & pepper to taste.
Servings: 6
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Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
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The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Leg Of Lamb Recipe from the Recipes-4U Collection
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