Leg Of Lamb With Mustard Garlic & Rosemary Recipe


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Leg Of Lamb With Mustard Garlic & Rosemary Recipe from the Recipes 4U Cookbook

 

Leg Of Lamb With Mustard Garlic & Rosemary Recipe

Recipe Ingredients

1 leg of lamb
1/4 cup olive oil
3 large garlic clove
2 tbsp dijon mustard
3 tbsp rosemary, chopped

Recipe Preparation

Make 1/2" slits in the top and sides of the leg of lamb about 1"
apart. Slice enough garlic slivers to fill each slit, and push the
garlic slivers completely into the slits. This should use 1-2 cloves
of garlic.

Chop up the remaining garlic, and combine with the oil, rosemary, and
mustard to form a paste. Spread the paste evenly over the top of the
lamb.

Preheat oven to 425.

Cook the lamb for 30-40 minutes at 425, then lower the oven to 375 and
continue cooking for an additional 12 minutes/pound for medium rare,
20 minutes/pound for medium.

From: [email protected] (Andrea
Goldsmith) On 27 JUN 95 230306 -0600

 

 

Servings: 6

 

 

 

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Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Many studies over the last few years have shown that eating too much animal fat causes increased risk of cancer, heart conditions and other serious illnesses.
Elevated consumption of animal-based products might lead into elevated consumption of saturated fat and cholesterol, which many authorities believe will increase the probability of coronary disease.
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.






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Leg Of Lamb With Mustard Garlic & Rosemary Recipe

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