Lambratis Andros (Easter Lamb Or Kid Andros S Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Lambratis Andros (Easter Lamb Or Kid Andros S Recipe : Recipes 4U

 

Lambratis Andros (Easter Lamb Or Kid Andros S Recipe

Recipe Ingredients

1 karen mintzias
1 baby lamb or kid, 10-12 kg
1 salt
1 freshly ground black pepper
2 lemons
1/4 cup butter, melted
1/4 cup olive oil

SPINACH & FETA STUFFING

2 1/2 kg spinach
3 cup chopped spring onions
3/4 cup olive oil
1 cup short grain rice
1 1/2 kg feta cheese
1/4 cup chopped fresh dill
1/4 cup chopped fresh mint
1 salt
1 freshly ground black pepper

Recipe Preparation

Serves: 20 Oven temperature: 180 C (350 F) Cooking time: 4-5 hours

Wipe lamb inside and out with a damp cloth. Rub cavity and outside
of lamb with lemon juice, salt and pepper. Cover and leave aside
until stuffing is prepared.

Trim roots from spinach and remove discoloured and damaged leaves.
Wash spinach in several changes of water, drain well and chop
coarsely.

In a large deep pan (not aluminium) gently fry spring onions in oil
until soft, add spinach and stir over heat until it wilts. Stir in
washed rice, cover pan and cook on low heat for 10 minutes until most
of liquid is absorbed. Remove from heat and cool. Break up feta
into small chunks and add to spinach mixture with herbs. Mix well,
taste, then add salt if necessary and a generous grinding of pepper.
Blend thoroughly.

Partly sew up the cavity with white string, pack stuffing in through
opening and finish sewing up the cavity. Push foreshanks back towards
body and tie in postition, passing string over back of carcase. Tie
back legs, leaving them a little apart - tying will prevent them
splaying outwards. Rub outside again with lemon juice, salt and
pepper and place on a rack set in a large catering-size baking dish.

Combine melted butter with olive oil and brush half of this over the
lamb or kid. Cover dish with large sheets of foil, sealing joins
with double folds. Press foil under edges of dish to seal completely.

Bake in a moderate oven for 4-5 hours. After 2 hours lift foil and
brush meat with butter-oil mixture. Cook for further 1 1/2 to 2
hours, remove foil, brush again and cook uncovered for 30 minutes or
until meat is cooked through and browned. Remove from oven, cover
with foil and a thick cloth and leave to rest for 30 minutes before
carving. Lift lamb or kid onto a large wooden board, remove string
and spoon stuffing onto a platter. Turn the carcase onto its back and
chop along backbone from the inside with a cleaver. Then chop each
half into chunks and pile onto platters. Meat on legs may be carved
into slices.

From: "The Complete Middle East Cookbook" by Tess Mallos. ISBN: 1
86302 069 1

Typed for you by Karen Mintzias

 

 

Servings: 20

 

 

 

Back to Meat Recipes



Food Tips of the Week

Dieting made easy

As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some reduced carbohydrate diet tips:
* Make reduced carbohydrate bread crumbs for deep fried or oven baked foods. While you can sometimes buy low carb bread crumbs, you can make them yourself by using reduced carb bread. All you have to do is simply toast the reduced carb bread in your oven on a sheet of cookie paper. When it is well toasted, whizz it in your food mill. To store, keep in an airtight jar.

* Food labels can be misleading Be sceptical of food labeling that proclaims 'low carb' - check the actual nutritional information on the back of the tin or package. A good number of are only a little decreased and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identically the same.

Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.

In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.






Lambratis Andros (Easter Lamb Or Kid Andros S Recipe Collection

You no longer need to spend money on over-priced recipe cooking books or overpriced meals in over-priced restaurants, just search out and print out the recipe that take your fancy and commence preparing good food to amaze your friends in the comfort of your own kitchen


This Lambratis Andros (Easter Lamb Or Kid Andros S Recipe is one of our Meat Recipes, which have been collected from submissions from our readers and open source collections. It goes without saying that, as there are more than 50,000 recipes it is impossible to test every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please let us know.


 

Lambratis Andros (Easter Lamb Or Kid Andros S Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.