Herbed Tenderloin Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Herbed Tenderloin Recipe from the Recipes 4U Collection

 

Herbed Tenderloin Recipe

Recipe Ingredients

4 lb beef tenderloin roast (well-trimmed, )
2 tbsp grated parmesan cheese

SEASONING

1 tsp dried italian seasoning
1/2 tsp cracked black pepper

Recipe Preparation

Cooking & preparation time: 1 hour 15 min

1. Heat oven to 425 F. Combine seasoning ingredients; press evenly
onto roast. Place on rack in shallow roasting pan. Insert meat
thermometer so bulb is centered in thickest part. Do not add water or
cover. Roast approx. 45 to 50 minutes for medium-rare to medium
doneness.

2. Remove roast when meat thermometer registers 140 F for
medium-rare, 155 F for medium; sprinkle cheese over top. Let stand 15
minutes. (Temperature will continue to rise to 145 F for medium-rare,
160 F for medium)

3. Carve roast into slices; season with salt, as desired.

* COOKFDN brings you this recipe with permission from: * Texas Beef
Council -- http://www.txbeef.org

 

 

Servings: 8

 

 

 

Back to Meat Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.



Superfoods rich in flavonoids
(inlcudes lettuce, asparagus, soy & thyme)

The compounds known as flavonoids which are present in these fruits and vegetables are thought to have properties as cancer fighters.
Doctors looking into the medical effects of flavonoids believe they could also have numerous healthy properties, amongst them, anti-viral and antioxidant powers.
A good number are also low in calories, so should be included in your diet system.






Herbed Tenderloin Recipe collected for you by Recipes 4U

You can now stop spending your hard earned cash on expensive recipe books or overpriced nights out in over-priced restaurants, just find and print out the recipe that take your fancy and before you know it, you will be preparing great food to amaze your friends in the comfort of your own home


This Herbed Tenderloin Recipe is one of our Meat Recipes, which are collected from submissions from site visitors and open source collections. Obviously, as we have more than 50,000 recipes in the collection it is not practical to prepare every recipe on our site, so take care and use common sense. If a recipe appears to be wrong, let us know.


 

Herbed Tenderloin Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.