Henry Fonda's Swedish Meatballs Recipe
Recipe Ingredients
1 wilson bwvb02b
1/2 cup bread crumbs
1/2 cup milk or light cream
1/2 cup yellow onion, minced
3 tbsp sweet butter
1 lb lean ground beef
1 lb ground veal
1 tsp salt
1/4 tsp freshly ground black pepper
1/2 tsp cinnamon, optional
2 eggs, lightly beaten
Recipe Preparation
Soak bread crumbs in milk until milk is absorbed. Mix with a fork to
form smooth mixture. Saute onion slowly in 1 tbsp. butt Cover;
refrigerate several hours. Form meat into 2-inch balls with fingers
of milk to skillet; deglaze skillet stirring over medium heat; pour
over me Serve with mashed potatoes and sauce made from juices in the
bottom of the
Servings: 4
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet tips:
* Use splenda instead of sugar. Most recipes that require sugar can be changed to make use of a good substitute like splenda. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives pretty good results most of the time.
* Eat regular meals Most reduced carbohydrate recipes are, not surprisingly, low in carbohydrates. Our bodies need energy, and carbs are a rapid acting energy source. A reduced carb diet needs extreme care in controlling your energy levels, as the energy provided by protein and fat is less efficient.
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(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
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Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
Henry Fonda's Swedish Meatballs Recipe from the Recipes-4U Cookbook
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