Heaven & Earth Recipe


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Heaven & Earth Recipe : Recipes 4U

 

Heaven & Earth Recipe

Recipe Ingredients

3 lb apples
3 lb potatoes
6 oz onions
18 oz blood sausage
1/2 cup milk
1 eggyolk
1 tbsp oil
1 oz sugar
1 salt, nutmeg

Recipe Preparation

1.Peel and core apples, cut into quarters;add the sugar and simmer,
without water, slowly until the apples are soft. 2.Wash, peel
potatoes, cook until they are done. 3.Add salt, nutmeg, eggyolk and
butter and mix to a puree. 4.Cut the sausage into slices and fry on
both sides. 5.Grease a souffle pan and add the apples, potatoe puree
and the sausage slices and cover with the peeled and sliced onion.
Heat in 200 C oven for about 20 minutes. Translated by Brigitte
Sealing Cyberealm BBS 315-786-1120

 

 

Servings: 4

 

 

 

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A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet pointers:
* Dietary fiber is important Lowering the carbohydrates in your diet usually results in reduction in fiber also. Look for low carb recipes that are rich in fiber balance the equation.



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The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.






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This Heaven & Earth Recipe is one of our Meat Recipes, which are collected from submissions from site visitors and open source collections. It goes without saying that, with in excess of 50,000 recipes in the collection it is impossible to test every recipe on our site, so please exercise caution and use common sense. If you spot any mistakes, let us know.


 

Heaven & Earth Recipe

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