Hawaiian Venison Recipe
                                    Recipe Ingredients 
                                    1 lb boneless elk/deer round stk 
                                    1/4 cup flour 
                                    2 tbsp margarine or butter 
                                    1/2 cup boiling water 
                                    1 tsp salt 
                                    2 or 3 green peppers 
                                    1/2 cup pineapple chunks 
                                     
                                    SAUCE 
                                     
                                    2 1/2 tbsp cornstarch 
                                    1/2 cup pineapple juice 
                                    1/4 cup vinegar 
                                    1/4 cup sugar 
                                    1 1/2 tbsp soy sauce 
                                    
  
Recipe Preparation
                                    Cut steak into 1-inch cubes and dredge with flour. Brown meat cubes 
                                    on all sides in hot fat. Add water and salt. Simmer gently until 
                                    meat is tender. Clean green peppers and cut into 1-inch squares. Boil 
                                    10 minutes and drain. Add pepper squares and pneapple chunks to 
                                    browned meat. SAUCE: Combine cornstarch, pineapple juice, vinegar, 
                                    sugar and soy sauce and cook until sauce is clear and thick. Pour 
                                    sauce over meat mixture and simmer 5 minutes. Serve over Chinese 
                                    noodles or cooked rice. 
                                     
                                    Source: Agricultural Extension Service The University of Tennessee 
                                    Institute of Agriculture Submitted By LARRY CHRISTLEY On WED, 10-06-93 
                                    (18:18) 
                                      
                                      
                                    Servings: 1 
                                      
                                      
                                    
                                      
                                    Back to Meat Recipes 
                                    
  
                                    
 
                                    Food Tips of the Week 
                                    
                                       Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
                                    
                                    
                                      Some lower carbohydrate diet pointers: 
                                      * Make low carbohydrate breadcrumbs for deep fried foods. Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container. 
                                       
                                       
                                       
                                     
                                    
                                      Carotenoid foods 
                                      (includes parsley, rose hip puree and sweet potatoes) 
                                      These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime. 
                                       
                                     
 
                                     
                                     
                                     
                                    
  
                                    
                                      
                                        Hawaiian Venison Recipe - Recipes 4u
                                        
                                       
                                      
                                        You can now stop spending your hard earned cash on overpriced recipe publications or pricey meals in over-priced eating establishments, just search out and print out the recipe that you have chosen and commence preparing a good meal to delight your family in the comfort of your own kitchen
                                       
                                      
                                     
 
                                   |