Hassenpfeffer No1 Recipe
Recipe Ingredients
1 young rabbit
1/2 cup wine vinegar
2 cl garlic, sliced
1 bay leaf
2 tsp salt, optional
1/2 tsp freshly ground black pepper
6 tbsp olive oil
2 slice bacon, diced
1 1/2 cup onions, sliced
1 tbsp flour
1 bottle dry red wine
1 tbsp unsweetened chocolate, grated
24 small white onions
1 french or italian bread, sauteed and sliced
Recipe Preparation
Have the rabbit disjointed and cleaned. Pour boiling water over it,
scrape, rinse, and dry. In a glass or pottery bowl combine the
vinegar, garlic, bay leaf, salt (optional, pepper, and 4 tablespoons
of the oil.
Add the rabbit and marinate in the refrigerator for
48 hours. Drain.
Put the bacon in a Dutch oven and cook until lightly browned. Add the
sliced onions and cook until golden.
Blend in flour and add rabbit. Cook 10 minutes turning the pieces
several times. Add the wine, bring to a boil, and stir in the
chocolate. Cover and cook over low heat 1-1/2 hours or until tender;
add salt and pepper to taste after 1 hour. While the rabbit is
cooking, saute the white onions in the remaining oil until golden.
Arrange the rabbit on a hot platter with the sauteed onions and bread
around it. Serve with noodles.
Source: The Complete Round the World Meat Cookbook.
Servings: 4
Back to Meat Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The argument against low carb diets
Its all the rage, but it is truly safe for you?
Remember, one fact that is frequently overlooked, it is very hard (although not technically impossible) for vegetarians to follow a low carbohydrate diet.
Many scientific studies over recent years have proved that high consumption of animal fat can lead to higher chance of cancer, heart problems and other major health problems.
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
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