Hashis Parmentier (Boulestin) Recipe
                                    Recipe Ingredients 
                                    8 oz cold boiled beef 
                                    2 rashers bacon 
                                    1 tsp chopped parsley 
                                    1 slat & pepper 
                                    1 1/2 oz butter 
                                    3 small onions 
                                    1 small shallot 
                                    1 worcestershire sauce 
                                    1 lb mashed potatoes 
                                    1/4 pt stock 
                                    
  
Recipe Preparation
                                    Mince the beef and rashers of bacon very finely, add salt, pepper, 
                                    chopped parsley. Melt the butter in a saucepan or a frying pan, and 
                                    fry the chopped onions and shallots until golden brown. Then stir in 
                                    the meat and fry it lightly, add about 1/4 pt stock, and a few drops 
                                    Worcestershire sauce. Well butter a fireproof dish or pie dish, put 
                                    in the meat mixture, well cover with finely mashed potatoes. These 
                                    should be prepared with a little butter and milk and carefully 
                                    seasoned. Brown in the oven. 
                                      
                                      
                                    Servings: 6 
                                      
                                      
                                    
                                      
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                                    Food Tips of the Week 
                                    
                                       Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
                                    
                                    
                                      Some lower carbohydrate diet guidlines: 
                                      * Use splenda instead of sugar. Recipes that call for sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will have to experiment a little and it might not be perfect for everything, but it does bake up nice in most cases. 
                                       
                                      * Use low carbohydrate chocolate bars for chocolate muffins. If you have taken the time to convert your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you dont want to add in those high carb chocolate chips. Break up a low carb chocolate bar into tiny chunks and use that in its place. 
                                       
                                     
                                    
                                      Foods containing allyl sulfides 
                                      ( includes pickled shallots, leeks and spring onions) 
                                       
                                      The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer. 
                                      Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion. 
                                       
                                      Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program. 
                                       
                                     
 
                                     
                                     
                                     
                                    
  
                                    
                                      
                                        Hashis Parmentier (Boulestin) Recipe - more haute cuisine from Recipes 4u
                                        
                                       
                                      
                                        You no longer need waste money on over-priced recipe cookery books or expensive nights out in over-priced eating establishments, just search out & print out the recipe of your choice and you will soon be preparing great food to amaze your friends in the comfort of your own home
                                       
                                      
                                     
 
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