Hardee's 1 4 Pound Hamburger Recipe
Recipe Ingredients
1 sesame seed hamburger bun
1/4 lb ground beef
1 dash salt
2 onion rings
3 sliced dill pickles
1 large tomato slice
1 lettuce leaf
1 tsp low-cal mayo
1 tsp catsup
Recipe Preparation
1) Preheat griddle or frying pan. 2) Toast both halves of hamburger
bun, face down. Set aside. 3) Form ground beef into patty slightly
larger than bun. Use burger press for best results. 4) Cook patty 2
to 3 min. per side. 5) Build burger in following stacking order from
bottom up: bottom bun--beef patty--onion rings--pickles--tomato
slice--lettuce leaf-- mayonaise--catsup--top bun.
Yield: 1 sandwich
Source: "Top Secret Recipes" by Todd Wilbur
Servings: 1
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Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carbohydrate diet tips:
* Use low carb chocolate for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to mix in those high carbohydrate sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.
* Know what is in your food Watch out for the food label that boasts to be 'low carb' - check the real nutritional information on the reverse of the can or package. Some are only slightly decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Hardee's 1 4 Pound Hamburger Recipe collected for you by Recipes 4U
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