Hard Hat Chili Recipe
Recipe Ingredients
3 lb lean beef, * see note
4 oz chili powder, (gebhardt's)
2 tbsp ground cumin
1 tbsp ground oregano, (mexican)
1 tbsp garlic powder
2 tsp cayenne pepper
1/8 tsp hickory smoke salt, (spice i
8 oz tomato sauce
1 tsp celery salt
5 tbsp onions, (minced dehydrated)
Recipe Preparation
Recipe by: Jim Bardsley * chuck tender
preferred
Brown meat and drain. cover meat with water. Add onion and garlic.
Boil slowly for 30 minutes. Add remaining ingredients. Simmer until
meat is tender (about 1 1/2 hours.)
The recipe above is a fairly old (circa 1983) but reliable one,
somewhere in between "competition" and "eating " chili. It would be a
good starter for any novice cook.
Servings: 1
Back to Meat Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against low carb diets
Its all the rage, but it is really safe for you?
Cutting out carbs might mean missing out on essential nutrients from healthy foods which must be part of any sensible diet, especially those provied by grains, vegetables and fruits.
Scientific studies over the last few years have illustrated that eating excess animal fats can lead to greater risk of cancer, heart problems and other serious conditions.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Hard Hat Chili Recipe Index
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