Hamburgers For Sandwiches Recipe
Recipe Ingredients
1 lb ground beef
1/2 cup parsley finely chopped
1/4 cup onion finely chopped
1 large egg
1 salt and pepper
1 piece of old bread soak in
1 enough milk for to cover all
1 (the piece is aprox. 1/4 lb)
1 cup or more for bread crumbs
1 vegetable oil
Recipe Preparation
Put the pieces of bread with milk let stand 15 min until is soft,
blend it and add to the ground beef, add parsley, onion, salt and
pepper. Make balls or hamburgers and cover with bread crumbs, fry in
enough vegetable oil for to cover all the ball, with a fork help the
balls to cook making holes. Let dry and cool in a papper towel,
prepare the sandwiches: one side mustard other side butter and the
hamburguer. Patricia Wriedt
Servings: 12
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carbohydrate diet guidlines:
* Don't miss meals Most low carb recipes are, errmm.., low in carbohydrates. Your body must have energy, and carbohydrates are a fast acting source of energy. A low carb diet needs great care in managing your intake of energy, as any energy given by fat or protein is much slower acting.
* Fiber is essential Cutting the carbohydrates in your meals usually results in fiber reduction as well. Look for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Hamburgers For Sandwiches Recipe Collection
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