Hamburgers Diane Recipe
Recipe Ingredients
2 tbsp margarine or butter
1 tsp worcestershire sauce
1/4 tsp lemon juice
1 each clove garlic, minced
1 each onion, sliced, small
1 cup fresh mushrooms, *
1 lb lean ground chuck
1/2 tsp salt
1/4 tsp pepper
Recipe Preparation
* Mushrooms should be washed, trimmed and sliced.
Servings: 4
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda. Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.
Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
Hamburgers Diane Recipe Index
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