Hamburger Pacific Recipe
                                    Recipe Ingredients 
                                    2 tbsp cooking oil 
                                    2 lb ground beef 
                                    1 medium chopped onion 
                                    1/4 tsp garlic powder or 
                                    1 minced garlic clove 
                                    2 tsp salt 
                                    2 tsp pepper 
                                    10 oz sliced mushrooms, drained 
                                    10 oz cream of tomato soup 
                                    14 oz cream corn 
                                    2 cup fresh chop suey vegetables 
                                    3 cup cooked noodles 
                                    
  
Recipe Preparation
                                    Paprika 
                                     
                                    Heat oil in frying pan. Add next 5 ingredients. Saute until no trace 
                                    of pink remains in meat. Turn off heat. Drain and discard fat. 
                                     
                                    Add mushrooms, soup and corn to meat. Stir. Empty in 2 quart 
                                    casserole. 
                                     
                                    Spread chop suey vegetables over meat mixture. 
                                     
                                    Prepare noodles as directed on package. Drain. Arrange over 
                                    vegetables. Sprinkle with Paprika for colour. Cover. Bake in 350 F 
                                    oven for 40 minutes until hot. Serves 8. 
                                     
                                    Source: Company's Coming: Casseroles By Jean Pare' 
                                     
                                    Shared by Kaitiln Young 
                                      
                                      
                                    Servings: 8 
                                      
                                      
                                    
                                      
                                    Back to Meat Recipes 
                                    
  
                                    
 
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                                       Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
                                    
                                    
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                                      Foods containing allyl sulfides 
                                      ( includes garlic, leeks and welsh onion) 
                                       
                                      The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer. 
                                      Although there is precious little hard medical proof obtainable, allyl sulphides are also thought by nutritionalists to reduce the symptoms of colds, arteriosclerosis and fatigue. 
                                       
                                      Foods containing allyl sulfides are also low in calories, so should be included in your diet system. 
                                       
                                     
 
                                     
                                     
                                     
                                    
  
                                    
                                      
                                        Hamburger Pacific Recipe Category from Recipes 4U
                                        
                                       
                                      
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