Basic Meatballs
Ingredients
1 lb ground beef
1 each egg, large
1/4 cup onion, chopped, 1 sm.
1/3 cup bread crumbs, dry
1/4 cup milk
3/4 tsp salt
1/8 tsp pepper
1 tsp worcestershire sauce
Preparation
Mix all the ingredients together. Shape mixture by Tablespoonfuls
into 1 1/2-inch balls. (For ease in shaping the meatball,
occasionally wet your hands with cold water.) TO COOK IN A SKILLET:
Heat 1 Tbls salad oil in a large skillet, cook the meatballs over
medium heat until brown, about 20 minutes. Drain off excess fat. TO
COOK IN THE OVEN: Place the meatballs in a lightly greased baking pan
13 X 9 X 2 or 15 1/2 X 9 1/2 X 1-inch; bake, uncovered, in a 400
degree F. oven until light brown, about 20 minutes. Drain off the
excess fat.
Servings: 6
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"I am a great eater of beef, and I believe that does harm to my wit."
William Shakespeare
"Any of us would kill a cow, rather than not have meat."
Samuel Johnson. English writer (1709-1784)
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William Shakespeare (1564-1616) King Henry V
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Neal Barnard, M.D.
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