Apple & Orange Pork Chops Recipe
Recipe Ingredients
4 pork chops, 1/2 thick
1 salt & pepper
1 shortening for browning
1/4 cup chopped onion
1/2 cup uncooked rice, not the quick
3/4 cup water
1/2 cup peeled and chopped tart appl
1/2 cup orange sections
1/2 tsp salt
1/8 tsp poultry seasoning
Recipe Preparation
Trim excess fat from pork chops; season lightly with salt and pepper.
Brown quickly in shortening. Pour from skillet all but 1 T. of
drippings. Saute onion in the fat. Combine all remaining ingredients
except pork chops with the onion; mix well, then pour into a greased
2 qt. shallow casserole. Arrange chops on this mixture. Cover & bake
at 350 degrees F about 45 minutes. Makes 4 servings. Ann in NJ
Servings: 4
Back to Meat Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been hypothesised that the kidneys may come under too much strain and that the consequential change in blood acidity can result in bone damage, but some of the medical studies testing the hypothesis have struggled to find any evidence of deterioration of the kidneys or bone damage.
Many studies over the last few years have illustrated that exessive consumption of animal fat can lead to greater risk of cancer, heart conditions and other inflammatory disorders.
Foods rich in lycopene
(includes grapefruit, red bell peppers and sweet gourd)
The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.
Intrestingly, unlike numerous healthy agents, it is not damaged if it is cooked, but is really increased in efficacy by being cooked.
. Its most valuable value is that it serves as an antioxidant and appears to help to lower the chances of developing cancer.
This useful phytochemical is the most efficacious fighter of singlet oxygen, which is correlated with skin aging. It's also thought by many experts to block the development of atherosclerosis.
Apple & Orange Pork Chops Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on expensive recipe cookery books or costly meals out in swanky dining establishments, all you have to do is locate and print out the recipe of your choice and commence preparing good food to amaze your family in the convenience of your own home
|