Almost Grandma's Sausage & Peppers Recipe
Recipe Ingredients
2 tbsp olive oil
12 hot italian sausages
1 medium onion, thinly sliced
1 tbsp minced garlic
2 red peppers, seeded & sliced
1 green pepper seeded and diced
3 tbsp tomato paste
3/4 cup dry white wine
1 tsp fennel seeds
1 salt
1 white pepper
Recipe Preparation
HEAT THE OIL in a casserole or large skillet and cook the sausage for
2 minutes on each side. Pour off most of the fat, add the onions,
garlic, peppers, tomato paste, wine, fennel seeds, salt and pepper.
Cover and cook over low heat for 25 minutes.
Servings: 6
Back to Meat Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet pointers:
* Understand the food labels Watch out for food labeling that proclaims 'low carb' - check the real nutritional information on the reverse of the can or package. Quite a few are only slightly lower and in some instances still more than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
Super foods containing lycopene
(includes apricots, red peppers & tomato)
Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.
Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.
. Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.
It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.
Almost Grandma's Sausage & Peppers Recipe collected for you by Recipes 4U
You can now stop spending your hard earned cash on premium price recipe cook books or expensive meals in posh dining establishments, just discover and print the recipe that you have chosen and start preparing a good meal to delight your friends in the convenience of your own kitchen
|