After Holiday Ham Biscuits Recipe
Recipe Ingredients
2 cup whole wheat pastry flour,
1 or unbleached white flour
4 tsp baking soda
1/2 cup cooked ham, diced fine
4 tbsp butter
3/4 cup milk, apple juice, or water
Recipe Preparation
Stir flour, baking soda, and ham together. Cut in butter until
crumbly. Add milk and quickly moisten. Roll out dough on floured
board. Cut biscuits in round 2" shapes. Bake at 350 degrees, 12 to 15
minutes.
Servings: 12
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Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet tips:
* Know what is in your food Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information figures on the back of the tin or package. Quite a few are only slightly reduced and in some cases still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are exactly the same.
* It is possible to make really nice smoothies by using low carbohydrate yogurt. Yes, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using reduced carbohydrate yogurt and fruit. Of course, you will need to ensure you only make use of fruit that is low in carbs and use the whole of the fruit as you need the fiber.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
After Holiday Ham Biscuits Recipe provided by Recipes 4U
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This After Holiday Ham Biscuits Recipe is one of our Meat Recipes, which came to us from visitor submissions and open source collections. Obviously, with in excess of 50,000 recipes in our cookbook it is not practical to prepare and eat every recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.
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