Cornmeal Pie Crust--1 Crust For 9 Pie Recipe
Recipe Ingredients
1 cup all purpose flour
2 tbsp cornmeal
1/3 cup firm bacon drippings or>>>>
1/3 cup shortening or lard
3 tbsp cold water (or 1 more)
Recipe Preparation
Combine flour and cornmeal, then cut in bacon drippings. When mixture
is granular, add the water, in small quantities to insure a flaky
crust, until pastry is mixed.
Roll out on a floured surface to a circle 1 1/2 times larger than an
inverted 9" pie pan. Fit pastry into pan and form a fluted edge all
around.
CRUST FOR TAMALE PIE III--see No79.
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet pointers:
* Make low carbohydrate breadcrumbs for deep fried foods. Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container.
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(includes apricot, red bell peppers & rosehip)
The nutrient lypcopene is a naturally occurring chemical compound and a member of the same group of phytochemicals as carotene. Lycopene is accountable for the red color of quite a few natural foods.
Usefully, unlike most other nutritional compounds, this useful phytochemical does not degrade if cooked, but is noticeably increased in efficacy by cooking.
. Lycoprene's most valuable health contribution is that it is an antioxidant and appears to be an asset in the battle to lower the risks of developing cancer.
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Cornmeal Pie Crust--1 Crust For 9 Pie Recipe from Recipes 4U
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