Cornbread Casserole *** (Mxxm06b) Recipe
Recipe Ingredients
1 lb ground beef
1 each small onion, chopped
1/2 each green pepper, chopped
2 can cream of celery soup
3 each tabasco sauce, dashes
1 tbsp prepared mustard
1 salt and pepper.
1 package jiffy cornbread mix*
Recipe Preparation
*prepared according to pkg.direc.
Crumble meat and brown in skillet with onion and green pepper. Drain
off fat. Add soups, tabasco, and mustard. Stir to mix well. Add salt
and pepper to taste. Pour into greased 9x9 pan. Pre heat oven to
400^. Prepare cornbread mix according to pkg. directions and pour
over meat mixture spreading evenly to edges of pan. Bake appx. 30 min
or until top of cornbread is golden brown. Check by inserting
toothpick or knife for doneness. Rebecca FROM:
REBECCA STINNETT (MXXM06B)
Servings: 4
Back to Meal Recipes
Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe for you?
Higher consumption of animal-based products may lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart problems.
Moreover, it has been hypothesised that the kidneys may become stressed and that the resulting change in acid levels in the blood can cause bone loss, but some of the scientifc research testing the theory have failed to find significant evidence of damage to the kidneys or bone damage.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Cornbread Casserole *** (Mxxm06b) Recipe Index
You no longer need to spend money on top price recipe cooking books or pricey meals out in posh dining establishments, all you have to do is find & print the recipe that you have chosen and before you know it, you will be cooking a good meal to amaze your friends in the comfort of your own kitchen
|
