Chiffon Waffles Recipe
Recipe Ingredients
1/3 cup soft margarine
2 tsp sugar
2 eggs, saparated
1 1/2 cup flour
2 tsp baking powder
1/2 tsp salt
1 cup milk
Recipe Preparation
Combine margarine and egg yolks. Blend well. Sift together flour,
baking powder, sugar and salt. Add to margarine mixture alternately
with milk, blending well. Beat egg whites until stiff. Fold in. Bake
in hot, greased waffle iron until steaming stops.
Servings: 8
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Food Tips of the Week
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Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.
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Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.
. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
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Chiffon Waffles Recipe provided by Recipes 4U
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