Chicken Casserole #3 Recipe


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Chicken Casserole #3 Recipe from the Recipes 4U Collection

 

Chicken Casserole #3 Recipe

Recipe Ingredients

10 1/2 oz cream of mushroom soup
1/2 cup water
1 cup parboiled celery, drained
1 1/2 cup cooked chicken meat
5 oz chinese noodles *
8 oz water chestnuts
2 tbsp chopped onion

Recipe Preparation

* Reserve some of the Chinese noodles for the top.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carbohydrate diet pointers:


* Use splenda as a substitute for sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every dish, but it gives pretty good results once you get the measurements right.

Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.

Amongst most other health and diet benefits, the vitamins and nutrients in these are thought by experts to significantly lower the risk of getting cancer.






Chicken Casserole #3 Recipe from the Recipes 4U Cookbook

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This Chicken Casserole #3 Recipe is one of our Meal Recipes, which have been assembled from submissions from our readers and `free to use` sources. Obviously, as there are more than 50,000 recipes it is not possible to test every single one, so please exercise caution and plan carefully. If you spot any mistakes, please tell us.


 

Chicken Casserole #3 Recipe

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