Carribean Casserole Recipe


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Carribean Casserole Recipe from the Recipes 4U Collection

 

Carribean Casserole Recipe

Recipe Ingredients

1 no ingredients

Recipe Preparation

1 md onion -- chopped
1 TB oil
15 oz can stewed tomatoes
16 oz can black beans
1 ts oregano leaves
1 ts turmeric
1/2 ts garlic powder
1 1/2 c instant brown rice

Stir onion in hot oil until tender (do not brown). Add tomatoes, beans
(include liquid from both), oregano, turmeric, and garlic powder.
Bring to a boil. Stir in rice and cover. Reduce heat to simmer for 5
minutes. Remove from heat and let stand for 5 minutes.

Recipe By :

From: Rooby ~0800

 

 

Servings: 6

 

 

 

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Carribean Casserole Recipe Category from Recipes 4U

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This Carribean Casserole Recipe is one of our Meal Recipes, which are collected from our own collection and public domain sources. It goes without saying that, as we have over 50,000 recipes in the collection it is not possible to try out every recipe, so please take care, and double check everything and plan carefully. If you spot any mistakes, let us know.


 

Carribean Casserole Recipe

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