Broccoli Omelet Recipe


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Broccoli Omelet Recipe from the Recipes 4U Cookbook

 

Broccoli Omelet Recipe

Recipe Ingredients

1 tbsp oliveoil
1/2 onion, chopped finely
1 cup frozen broccoli,chopped
1 tbsp minced basil or dill
1 cup eggsubstitute or
8 eggwhites
1/2 cup low-fat cottage cheese

Recipe Preparation

1. In a large frying pan, with heatproof handle, heat the oil over
medium heat. 2. Saute the onions in the oil for 5 minutes, or until
soft. 3. Add the brocoli and herbs, saute for a few minutes. 4. In a
small bowl, whisk together the eggs and cottage cheese. Pour over
broccoli in pan. Stir a few times to blend. Cook for 3-5 minutes. 5.
Transfer to the oven and bake at 375 F until the eggs are set, about
15 minutes. Out of "Lose Weight Naturally" cookbook. Typed by
Brigitte Sealing, Cyberealm BBS and home of Kook-Net 315-786-1120

 

 

Servings: 4

 

 

 

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Broccoli Omelet Recipe from the Recipes-4U Collection

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This Broccoli Omelet Recipe is one of our Meal Recipes, which are collected from submissions from our readers and public domain sources. Of course, as there are more than 50,000 recipes in the collection it is not practical to prepare and test every recipe in the collection, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, please tell us.


 

Broccoli Omelet Recipe

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