Broccoli Casserole Recipe


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Broccoli Casserole Recipe : Recipes 4U

 

Broccoli Casserole Recipe

Recipe Ingredients

2 package 10 oz size, broccoli spears frozen
1 package 2 oz., slivered almonds
1 stick garlic cheese
1 can cream of mushroom soup
1 can cream of chicken soup
1 buttered bread crumbs

Recipe Preparation

Cook broccoli in salted water until barely tender. Drain and place in
baking dish. Sprinkle with almonds. Slice garlic cheese and combine in
saucepan with soup. Heat through until cheese is melted and pour over
broccoli. Bake at 375 degrees until bubbly. Before serving, top with
bread crumbs, cubed bread, whirled to crumbs in food processor or
blender, then tossed in melted butter in skillet) and return to oven
until crumbs are browned.

 

 

Servings: 8

 

 

 

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Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.

In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.






Broccoli Casserole Recipe Index from Recipes 4U

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This Broccoli Casserole Recipe is one of our Meal Recipes, which have been assembled from visitor submissions and `free to use` sources. It goes without saying that, as there are over 50,000 recipes in the cookbook it would be a massive culinary exercise to test every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Broccoli Casserole Recipe

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