Breakfast Treat Recipe


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Breakfast Treat Recipe : Recipes 4U

 

Breakfast Treat Recipe

Recipe Ingredients

12 california dried figs
3 fresh pears, cored
1 tsp cinnamon
1/2 cup brown sugar
2 cup hot water

Recipe Preparation

Arrange figs and cored, halved pears in casserole. Sprinkle with
cinnamon and brown sugar. Add water. Cover tightly and bake in
moderate oven (375 degrees F.) for 25 minutes or until pears and figs
are tender. Serve warm with top milk, if desired, right from its
baking dish. Serves 4-6.

Source: 48 Family Favorites with California Figs Reprinted with the
permission of The California Fig Advisory Board Electronic format
courtesy of Karen Mintzias

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet tips:


* Dietary fiber is essential Reducing the carbohydrates in your meals often results in fiber reduction also. Look at low carb recipes that are high in fiber to restore the balance.

Foods containing lycopene
(includes apricot, papaya & tomatoes)

The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.

Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.

. Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.

This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.






Breakfast Treat Recipe Index from Recipes 4U

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This Breakfast Treat Recipe is one of our Meal Recipes, which have been collected from visitor submissions and `free to use` sources. It goes without saying that, as we have over 50,000 recipes in the cookbook it is impossible to cook every recipe on our web site, so please exercise caution and use common sense. If a recipe appears to be wrong, please let us know.


 

Breakfast Treat Recipe

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