Breakfast Casserole (Pensylvannia Dutch Cowb Recipe
Recipe Ingredients
6 each large eggs
2 cup milk
1 tsp salt
1 tsp dry mustard
2 each slices white bread, cubed
1 lb sausage browned
1 cup sharp/mild cheddar shreds *
Recipe Preparation
* Use either sharp or mild Shredded Chedder Cheese.
Servings: 6
Back to Meal Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet tips:
* Fiber is crucial Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.
* Make reduced carb bread crumbs for breaded foods. Although you can sometimes buy reduced carbohydrate breadcrumbs, you may make them yourself by simply using low carbohydrate bread. All you have to do is toast the low carb bread in a gas or electric oven on a sheet of baking paper. When it is quite hard and crispy, grind it in your blender. Keep in an airtight jar or container.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Breakfast Casserole (Pensylvannia Dutch Cowb Recipe from Recipes 4U
You can now stop spending your hard earned cash on premium price recipe cook books or overpriced meals out in swanky restaurants, just search out and print the recipe that meets your requirements and commence preparing good food to delight your friends in the comfort of your own home
|