Breakfast Casserole (Pennsylvania Dutch) Recipe
Recipe Ingredients
6 each large eggs
2 cup milk
1 tsp salt
1 tsp dry mustard
2 each slices white bread, cubed
1 lb sausage browned
1 cup sharp/mild cheddar shreds *
Recipe Preparation
* Use either sharp or mild Shredded Chedder Cheese.
Servings: 6
Back to Meal Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in blood acid levels causes bone loss, but some of the medical studies testing the hypothesis have struggled to find any evidence of kidney damage or bone damage.
Most of the bad side-effects observed, like tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Breakfast Casserole (Pennsylvania Dutch) Recipe provided by Recipes 4U
You no longer need waste money on premium price recipe publications or pricey meals in poncy restaurants, just find and print the recipe that fits your mood and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home
|