Bran Muffins 2 Recipe


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Bran Muffins 2 Recipe from Recipes 4U

 

Bran Muffins 2 Recipe

Recipe Ingredients

7/8 cup oil
8 oz egg substitute
2 cup 100 percent bran
1 qt buttermilk
5 cup all-purpose flour
2 tsp baking powder directions:
2 1/2 cup sugar
4 cup all-bran
1 cup boiling water
2 tsp vanilla extract
5 tsp baking soda
1 tsp salt (optional)

Recipe Preparation

Mix oil and sugar thoroughly in a VERY LARGE bowl. Add egg
substitute, 2 ounces at a time and beat well. Mix together All Bran
and 100 percent Bran. Add boiling water. Stir and let cool.

Add buttermilk and vanilla to bran mixture. Sift together flour,
baking soda, baking powder and salt. Add bran mixture to the creamed
mixture, alternating with the flour. Do this in three portions. Stir
thoroughly to blend. If storing batter, store in tightly covered
container in refrigerator. This will keep up to 3 months. If using
stored batter, DO NOT STIR! To bake muffins, fill paper muffin cups
2/3 full. Bake at 350 degrees for 20-25 minutes or until they test
done. Dates, nuts, raisins or glaced fruit may be sprinkled on top of
batter in bowl when filling muffin cups. This becomes a filling
inside the batter as muffin cups are filled. Muffins are very good
cold. They also may be re-heated or frozen after baking.

 

 

Servings: 1

 

 

 

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Losing weight

Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some lower carb diet pointers:
* Make reduced carb breadcrumbs for deep fried foods. Although you can probably buy reduced carbohydrate bread crumbs, you can also make them by using reduced carbohydrate bread. All you have to do is toast the reduced carbohydrate bread in a gas or electric oven on a cookie sheet. Once it is hard, whizz it in the food processor using a coarse blade. Keep in an airtight container.

* Make great smoothies by using reduced carb yogurt. Yes, it’s not technically cooking, but if you adore smoothies you can make them with reduced carb yogurt and your favorite fruit. Clearly, you will need to make sure you only make use of fruit that is low in carbohydrates and use all of the fruit as the fiber is important too.

The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.

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Bran Muffins 2 Recipe from the Recipes-4U Collection

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This Bran Muffins 2 Recipe is one of our Meal Recipes, which are collected from visitor submissions and `free to use` sources. Clearly, as we have over 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every single one, so take care and don`t trust the information implicitly. If a recipe appears to be wrong, please tell us.


 

Bran Muffins 2 Recipe

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