Best Broccoli Casserole Recipe
Recipe Ingredients
1 cup water
1/2 tsp salt
1 cup rice, instant
1/4 cup butter or margarine
1/4 cup onion, chopped
1/4 cup celery, chopped
1 can cream of mushroom soup 10 3/4 oz,, undiluted
1 can cream of celery soup 10 3/4 oz, un, diluted
1 package broccoli, frozen chopped 10 oz pkg, , thawed
1/2 cup cheese, american processed diced
Recipe Preparation
Bring water and salt to a boil. Add rice; cover and remove from
heat. Let sit for 5 minutes. Melt butter in skillet; saute onion and
celery until tender. In large mixing bowl, combine rice, celery and
onion with remaining ingredients. Pour into a greased 1 1/2 quart
casserole. Bake at 350F for 1 hour.
Servings: 6
Back to Meal Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carbohydrate diet pointers:
* Use soya flour or baking mix. When you require flour for baking, substitute it with soya flour or a soya baking mix such as Atkins baking mix. In most cases, you can change your favorite recipes that use standard wheat flour to use these low carb alternatives.
* Fiber is essential Cutting the carbohydrates in your meals usually leads to reduction in fiber as well. Look out for reduced carbohydrate recipes that are fiber-rich balance the equation.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Best Broccoli Casserole Recipe from the Recipes-4U Cookbook
You no longer need to spend money on premium price recipe cookery books or pricey dining in swanky dining establishments, just discover and print the recipe that fits your mood and before you know it, you will be cooking good food to amaze your friends in the convenience of your own home
|