Belgian Waffles Recipe
Recipe Ingredients
1 package yeast, dry
2 cup milk, lukewarm
4 eggs, separated
1 tsp vanilla
2 1/2 cup flour, sifted
1/2 tsp salt
1/2 cup butter
1 tbsp sugar
Recipe Preparation
Sprinkle yeast over warm milk; stir to dissolve. Beat egg yolks and
add to yeast mixture with vanilla. Sift together flour, sugar and
salt; add to liquid ingredients. Stir in melted butter and combine
thoroughly. Beat the egg whites until stiff; carefully fold into the
mixture. Let stand in a warm place about 45 minutes until mixture
doubles in bulk. Use 7/8 cup mix per waffle.
Source: Lee Sperry
Servings: 5
Back to Meal Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet tips:
* Fiber is crucial Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.
* Make reduced carb bread crumbs for breaded foods. Although you can sometimes buy reduced carbohydrate breadcrumbs, you may make them yourself by simply using low carbohydrate bread. All you have to do is toast the low carb bread in a gas or electric oven on a sheet of baking paper. When it is quite hard and crispy, grind it in your blender. Keep in an airtight jar or container.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Belgian Waffles Recipe from the Recipes 4U Cookbook
You no longer need waste money on over priced recipe cook books or high nights out in poncy eating establishments, all you have to do is discover and print the recipe that take your fancy and you will soon be cooking a good meal to amaze your family in the comfort of your own home
|