Tasty Pineapple Cake Recipe
Recipe Ingredients
1/2 cup reduced-calorie margarine
1 sugar substitute to equal 2 1/2 cup, s sugar, divided
2 eggs
1 1/2 cup all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup milk
4 slice unsweetened pineapple, canned drained
1 vegetable cooking spray.
1/2 cup unsweetened pineapple juice
Recipe Preparation
Cream margarine and 2 tablespoons sugars substitute until light and
fluffy. Add eggs, one at time, beating well at medium speed of an
electric mixer. Combine flour, baking powder, soda and salt. Add to
creamed mixture alternately with milk, beginning and ending with
flour mixture. Beat at low speed after each addition. Cut pineapple
into 1/2" pieces and gently fold into batter. Spoon batter into a
6-cup Bundt pan or heavy ring mold coated with cookin spray. Bake at
350 degrees 45 to 50 minutes or until wooden pick inserted in center
comes out clean. Combine pineapple juice and remaining 1 tablespoon
sugar substitute, stirring until sugar substitute dissolves. Remove
cake from oven and immediately pour juice cake from pan and cool
completely on a wire rack.
Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE; CAL:
129; CHO: 46mg; CAR: 17gm; PRO: 3gm; FAT: 5gm; SOD: 341;
Source: All New Cookbook for Diabetics and Their Families Brought to
you and yours via Nancy O'Brion and her Meal-Master
Servings: 12
Back to Low Carb Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys can become stressed and that the resultant change in blood acidity levels can cause the loss of bone, but some of the studies testing the hypothesis have found no evidence of deterioration of the kidneys or bone damage.
Remember, one point that is frequently overlooked, it is very difficult (though by no means impossible) for vegetarians to follow a low carbohydrate diet.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Tasty Pineapple Cake Recipe from Recipes 4U
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