Taco Salad With Cumin Dressing Recipe


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Taco Salad With Cumin Dressing Recipe from the Recipes 4U Collection

 

Taco Salad With Cumin Dressing Recipe

Recipe Ingredients

8 tortillas
2 tbsp parmesan cheese, grated
8 cup romaine lettuce
1/2 tsp salt
4 tbsp red wine vinegar
1/4 tsp black pepper
1/4 tsp garlic powder
4 tsp lemon juice
1 tsp powdered mustard
1 tsp ground cumin
1/2 cup water
4 tbsp vegetable oil
4 cup turkey, chopped cooked
1 tsp cumin seeds
6 large ripe tomatoes, chopped
2 cup cheddar cheese, grated

Recipe Preparation

Toast the tortillas on a baking sheet in a 400 F oven for about 10
min. While hot, sprinkle on the Parmesan cheese. Cool and break into
bite-size pieces.

Chop the lettuce and arrange it in the bottom of a salad bowl. Make
the cumin dressing by combining the salt, vinegar, pepper, garlic
powder, lemon juice, mustard, cumin, water and oil in a bowl or jar.
Heat the turkey in a skillet with the cumin seeds. Sprinkle chunks of
turkey over the lettuce. Add the tomato pieces and cheese. Pour on
the cumin dressing and top with tortilla chips.

1/4 recipe - 411 calories, 4 lean meat, 1 bread, 1 vegetable, 2 fat
exchanges 20 grams carbohydrate, 33 grams protein, 23 grams fat 870 mg
sodium, 617 mg potassium, 88 mg cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93.

 

 

Servings: 8

 

 

 

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Taco Salad With Cumin Dressing Recipe Category from Recipes 4U

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This Taco Salad With Cumin Dressing Recipe is one of our Low Carb Recipes, which have been assembled from our own collection and open source collections. Of course, as there are over 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


 

Taco Salad With Cumin Dressing Recipe

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