Sugar Free Chocolate Banana Cream Pie Recipe
Recipe Ingredients
FILLING
1 package sugar free chocolate pudding
2 bananas
2 1/4 cup milk
CRUST
6 tbsp peanut butter
1 tbsp honey
2 cup rice crispies
TOPPING
1 cool whip light
Recipe Preparation
Mix peanut butter with honey. Then mix in rice crispies. Press in pie
plate with metal spoon,build up edge. Slice banana over crust. Then
mix pudding with milk and spread over bananas. Top with Cool Whip.
Use Sugar free instant chocolate pudding mix.
Posted by MARGE NEMETH, Prodigy ID# GNFK05B.
Posted from the Echo's Library 05/09/94 by Frank Skelly
Servings: 1
Back to Low Carb Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carb diet pointers:
* Use splenda instead of sugar. Most recipes that require sugar can be adapted to make use of a good substitute like splenda. It is not exactly the same so you will need to experiment a little and it might not work in every case, but it does bake up nice once you have it cracked.
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(inlcudes lettuce, asparagus, scarlet runner bean & cayenne)
The nutrients known as flavonoids found in these natural foods are believed to be good in fighting cancer.
Researchers studying the medical effects of flavonoids believe that they may well also have numerous health benefits, including antiviral and anti-platelet capabilities.
Most also have a low calorie count, so are ideal for including in your diet system.
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