Spirited Coffee Punch Recipe
Recipe Ingredients
1 stephen ceideburg
8 cup boiling water
1/3 cup instant coffee granules
1/4 cup granulated sugar
1 cup kahlua or other coffee-flavored liq, ueur
2 cup 2-percent milk
1 tsp vanilla
1 qt vanilla ice cream, softened
1 whipping cream, whipped, optional
Recipe Preparation
Combine water, coffee granules and sugar, stirring until coffee
dissolves; chill. Add Kahlua and milk, vanilla and ice cream,
stirring until blended. Ladle beverage into cups. Top with whipped
cream, if desired.
From "Christmas with Southern Living 1992".
Per 1/2-cup serving: 87 calories (6 percent from protein, 53 percent
from carbohydrate, 24 percent from fat, 17 percent from alcohol), 1
gram protein, 12 grams carbohydrate, 2 grams fat, 10 milligrams
cholesterol, 28 milligrams sodium.
Exchanges: 1/2 bread, 1/2 fat.
Makes 14 cups
Posted by Stephen Ceideburg
Servings: 14
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Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some lower carb diet pointers:
* It is possible to make superb smoothies with reduced carb yogurt. Admittedly, it is not really cooking, but if you are missing your smoothies you can make them with reduced carb yogurt and fruit. Clearly, you should ensure you only make use of fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Spirited Coffee Punch Recipe Index
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